Simple membership options
Start free. Add Tim when you want personal coaching.
All members can build their progress history. Coaching unlocks Tim’s AI tools, Plus adds a much larger allowance, and Ultimate turns every completed check-in review into a personal AI video from Tim.
Free Trial
Build your history
£0
Everything you need to start tracking your fitness journey in one place.
Start free trial
- Daily and weekly check-ins
- Goals and progress dashboard
- Progress photo comparisons
- WHOOP connection and trends
- Historical data import
- Quick-start tour and guides
AI coachingNot included
Most popular
Tim’s Coaching
Personal support
£20/month
For members who want structured plans, weekly guidance and regular access to Tim.
Start free first
- Everything in Free Trial
- Tailored training and nutrition plan
- Training and rest-day macros
- Weekly meal plans with food weights
- Branded meal-plan PDF downloads
- Tim’s check-in reviews
- Conversational coaching voice notes
- Chat with Tim
- Photo comparison opinions
Tim chat allowance20/day · 300/monthHigher allowance during month one
Higher allowance
Coaching Plus
More time with Tim
£50/month
All the same coaching features with substantially more AI usage for frequent support.
Start free first
- Everything in Tim’s Coaching
- Over four times the monthly AI budget
- Higher daily chat allowance
- More room for longer conversations
- Better suited to frequent plan use
- Larger first-month setup allowance
Tim chat allowance80/day · 1,500/monthHigher allowance during month one
AI video coaching
Ultimate
See Tim review your week
£100/month
Everything in Coaching Plus, with a personal talking-Tim AI video for every completed check-in review.
Start free first
- Everything in Coaching Plus
- Tim appears on screen for each saved check-in review
- Natural British AI voice
- Personal video uses your name and results
- Securely cached for replay
- Written review remains available
Check-in feedbackVideo + voiceGenerate one talking-Tim video every seven days and retain the voice note
Choose your experienceDecide how you want Tim to support you.
Coaching and Plus include written reviews and voice notes. Ultimate keeps both and adds a personal AI video that can be generated once every seven days.
Tim’s CoachingStandard monthly allowance
Coaching PlusOver 4× the AI budget
UltimatePlus allowance + AI video reviews
Every paid tier receives extra room in the first month while you create your initial plan and meal plan.
Compare memberships
Choose the level of support you need.
Daily and weekly tracking✓✓✓✓
Progress photos and slider✓✓✓✓
WHOOP integration✓✓✓✓
AI training and nutrition plan—✓✓✓
Weekly meal plans and PDF—✓✓✓
Tim check-in reviews—✓✓✓
Natural coaching voice notes—✓✓—
Personal AI video reviews———✓
Chat with Tim—✓✓✓
Higher AI allowance——✓✓
Questions
Good to know before you start.
Do I need a card to start the free trial?
No. You can create an account and begin tracking without entering payment details.
What makes Ultimate different?
Ultimate includes everything in Coaching Plus, keeps Tim’s written review and voice note, and adds one optional personal AI video every seven days.
What happens when I approach my allowance?
FitCheck warns you before you reach it. Coaching members are also shown the option to move to Coaching Plus.
Why is the first month allowance higher?
The first month usually includes creating an initial training and nutrition plan, meal plan and more setup conversations with Tim.
Can Tim replace a personal trainer, dietitian or doctor?
No. Tim provides AI-generated fitness support, not medical diagnosis or regulated professional advice. Always use appropriate professionals where needed.
Try the tracking firstStart building your progress history for free.
Upgrade only when you are ready to unlock Tim’s full coaching toolkit.
Start free trial →
